Dr. Sabine Eggers will give a talk on Healthy Ageing in Carrick-on-Suir Library on October 23rd, at 6.45pm.
The talk will cover topics such as:
– maintaining physical, mental and social well-being as we grow older
– the significance of blood pressure, blood sugar levels and cholesterol
– the importance of exercise, sleep and nutrition
– preventative interventions for a full and active life in our later years
Please note that booking is essential, and to book please call 051-640591.
