Top to Toes Strength and Mobility Workshop This class is designed to highlight mobility and strengthening exercises for each joint complex from the head to the toes. In order to maintain and assist in increasing mobility and strength as we age.
‘When the Body Says No’ - The Cost of Hidden Stress: Presented by Dr. Sabine Eggers @ Carrick-on-Suir Library Monday, May 27th, 11.00am - 12.00pm This talk will provide answers to questions about the mind-body link. It will look at how stress and our emotional makeup play a role in an array of common diseases […]
May Wellness with Sarah Covey Introduction to mindfulness meditation including breathing techniques and deep relaxation exercise. How to calm a busy mind through practical exercises and working with the breath. Life coping skills and techniques for dealing with stress and anxiety. Among many other techniques.
Upcycling Café with Rebecca Palmer Come along with textiles needing repair or updating and learn how to get real value for money from these throw away items, zips, seams, hems, etc. Come along and watch or bring just one item or a few, come every week or just one week. A flexible fun drop in […]
Wellness Course in Cashel library – Tuesday 7th May, Tuesday 14th May, Tuesday 21st May, Tuesday 28th ( 4 weeks ) Time 1.15-2.45pm Booking essential 062-63825 Spaces Limited Join Jennie Hannigan from the ETB for a Wellness course over four weeks. Jennie will give and introduction to mindfulness meditation, breathing techniques and deep relaxation exercises, […]
Join us in Thurles Library on Wednesday 29th May @ 11.30 am where a Raymond Moloney, Community Policing Sergeant will talk to you about Personal, Home & Internet Safety. He will also endeavour to answer any questions you may have on the day. To Book A Place contact 052-6166131.
‘Wellness‘ Presented by Jennie Hannigan Carrick-on-Suir Library Wednesdays, May 8th, 15th, 22nd, and 29th 12.00pm - 1.30pm Introduction to mindfulness meditation including breathing techniques and deep relaxation exercise. How to calm a busy and overthinking mind through practical exercises and working with the breath. Life coping skills and techniques for dealing with stress and anxiety. […]
Wood Carving Exhibition & Workshop with Para. Come along to this 2-hour workshop and try your hand at manual carving. Thursday 30th May from 10 am - 12 noon. To book a place contact: 052-6166131.
BEALTAINE FESTIVAL 2024: Mairéad Kennedy will show us how to make something new from items destined for the bin in this upcycling workshop, perfect for crafty types and those who want to get more creative! Spaces are limited so please call ahead to book your spot.
Wood Carving Exhibition & Workshop with Para. Come along to this 2-hour workshop and try your hand at manual carving. Thursday 30 May 1.00pm - 3.00pm. Contact 0504 32555 to book.
Sarah Croker and Special Guest The good old days, A Morning of Memories A look back at songs and stories of our time with Singer/Songwriter Sarah Croker
Mary Halpin is extremely highly regarded in literary and dramatic circles and her plays are regarded as being top drawer comedy with plenty of laughs for everyone.
‘The Story of the Clancy Brothers and Tommy Makem’: A Documentary @ Carrick-on-Suir Library Friday, May 31st, 2.00pm - 3.00pm The Story of the Clancy Brothers and Tommy Makem is a documentary that looks at the remarkable career of this musical foursome, featuring interviews with the boys (and footage from a reunion show at New […]
Upcycling Café with Rebecca Palmer Come along with textiles needing repair or updating and learn how to get real value for money from these throw away items, zips, seams, hems, etc. Come along and watch or bring just one item or a few, come every week or just one week. A flexible fun drop in […]
Sustainability at Home: Presented by Maire Shanahan @ Carrick-on-Suir Library Tuesday, June 4th, 3.00pm The workshop covers: Information on sustainability, environmental impact and food waste facts and data. Practical element - ways to cook ‘scraps’ and use them rather than bin them to reduce food waste. Using some food products as cleaning products. What we […]
Upcycling Café with Rebecca Palmer Come along with textiles needing repair or updating and learn how to get real value for money from these throw away items, zips, seams, hems, etc. Come along and watch or bring just one item or a few, come every week or just one week. A flexible fun drop in […]
Upcycling Café with Rebecca Palmer Come along with textiles needing repair or updating and learn how to get real value for money from these throw away items, zips, seams, hems, etc. Come along and watch or bring just one item or a few, come every week or just one week. A flexible fun drop in […]
Upcycling Café with Rebecca Palmer Come along with textiles needing repair or updating and learn how to get real value for money from these throw away items, zips, seams, hems, etc. Come along and watch or bring just one item or a few, come every week or just one week. A flexible fun drop in […]