May Wellness with Sarah Covey Introduction to mindfulness meditation including breathing techniques and deep relaxation exercise. How to calm a busy mind through practical exercises and working with the breath. Life coping skills and techniques for dealing with stress and anxiety. Among many other techniques.
Upcycling Café with Rebecca Palmer Come along with textiles needing repair or updating and learn how to get real value for money from these throw away items, zips, seams, hems, etc. Come along and watch or bring just one item or a few, come every week or just one week. A flexible fun drop in […]
Wellness Course in Cashel library – Tuesday 7th May, Tuesday 14th May, Tuesday 21st May, Tuesday 28th ( 4 weeks ) Time 1.15-2.45pm Booking essential 062-63825 Spaces Limited Join Jennie Hannigan from the ETB for a Wellness course over four weeks. Jennie will give and introduction to mindfulness meditation, breathing techniques and deep relaxation exercises, […]
Sarah Croker is a singer songwriter from Tipperary, currently pursuing a Masters in Songwriting from the World Academy of Irish Music in UL. Sarah accompanied by a special guest, will take the listener on a journey through Irish music from its Sean-Nós origins, the Celtic Connections era and American influences through to modern day.
Join us in Nenagh Library on Tuesday 28th May @ 7p.m for the last of our Bealtaine events. Sarah Croker is a singer songwriter from Tipperary, currently pursuing a Masters in Songwriting from the World Academy of Irish Music in UL. Sarah, accompanied by a special guest, will take the listener on a journey through […]
Join us in Thurles Library on Wednesday 29th May @ 11.30 am where a Raymond Moloney, Community Policing Sergeant will talk to you about Personal, Home & Internet Safety. He will also endeavour to answer any questions you may have on the day. To Book A Place contact 052-6166131.
‘Wellness‘ Presented by Jennie Hannigan Carrick-on-Suir Library Wednesdays, May 8th, 15th, 22nd, and 29th 12.00pm - 1.30pm Introduction to mindfulness meditation including breathing techniques and deep relaxation exercise. How to calm a busy and overthinking mind through practical exercises and working with the breath. Life coping skills and techniques for dealing with stress and anxiety. […]
Wood Carving Exhibition & Workshop with Para. Come along to this 2-hour workshop and try your hand at manual carving. Thursday 30th May from 10 am - 12 noon. To book a place contact: 052-6166131.
BEALTAINE FESTIVAL 2024: Mairéad Kennedy will show us how to make something new from items destined for the bin in this upcycling workshop, perfect for crafty types and those who want to get more creative! Spaces are limited so please call ahead to book your spot.
Wood Carving Exhibition & Workshop with Para. Come along to this 2-hour workshop and try your hand at manual carving. Thursday 30 May 1.00pm - 3.00pm. Contact 0504 32555 to book.
BEALTAINE FESTIVAL 2024: Community Policing Sergeant Raymond Moloney will give this talk on Personal, Home and Internet Safety, bound to be full of useful advice. All are welcome.
Sarah Croker and Special Guest The good old days, A Morning of Memories A look back at songs and stories of our time with Singer/Songwriter Sarah Croker