Introduction to mindfulness meditation including breathing techniques and deep relaxation exercise. How to calm a busy and over thinking mind through practical exercises and working with the breath. Life coping skills and techniques for dealing with stress and anxiety. > Booking required: Contact us @ 052 616 6130 or come up to the desk.
Sarah Croker and Special Guest The good old days, A Morning of Memories A look back at songs and stories of our time with Singer/Songwriter Sarah Croker
Would you like to learn the ancient art of silk painting? Carrick on Suir library is running a 6 week course during which you will learn how to apply paint to silk fabric stretched in a wooden frame. Artist Inseun Kim, who has experience teaching fine art in Korea and also works as a tutor […]
Line dancing with Bernie Corbett in Cashel Library Line dancing is a traditional dance to country music. Line dancing is popular in country-western dancing nightclubs, weddings, social clubs, ballrooms and parties worldwide. Line dancing is a great way to stay fit and enjoy some fun! So come on give it a go in Cashel library. […]
Share your story and be part of a writing and audio community project for Cashel Arts Festival with The Cashel Memoir Project Writing Workshops with Rebecca Lenehan Contact Cashel library for booking 062-63825 Email: memoirsofcashel@gmail.com for further details Spaces are limited
Top to Toes Strength and Mobility Workshop This class is designed to highlight mobility and strengthening exercises for each joint complex from the head to the toes. In order to maintain and assist in increasing mobility and strength as we age.
‘When the Body Says No’ - The Cost of Hidden Stress: Presented by Dr. Sabine Eggers @ Carrick-on-Suir Library Monday, May 27th, 11.00am - 12.00pm This talk will provide answers to questions about the mind-body link. It will look at how stress and our emotional makeup play a role in an array of common diseases […]
May Wellness with Sarah Covey Introduction to mindfulness meditation including breathing techniques and deep relaxation exercise. How to calm a busy mind through practical exercises and working with the breath. Life coping skills and techniques for dealing with stress and anxiety. Among many other techniques.
Upcycling Café with Rebecca Palmer Come along with textiles needing repair or updating and learn how to get real value for money from these throw away items, zips, seams, hems, etc. Come along and watch or bring just one item or a few, come every week or just one week. A flexible fun drop in […]
Wellness Course in Cashel library – Tuesday 7th May, Tuesday 14th May, Tuesday 21st May, Tuesday 28th ( 4 weeks ) Time 1.15-2.45pm Booking essential 062-63825 Spaces Limited Join Jennie Hannigan from the ETB for a Wellness course over four weeks. Jennie will give and introduction to mindfulness meditation, breathing techniques and deep relaxation exercises, […]
Sarah Croker is a singer songwriter from Tipperary, currently pursuing a Masters in Songwriting from the World Academy of Irish Music in UL. Sarah accompanied by a special guest, will take the listener on a journey through Irish music from its Sean-Nós origins, the Celtic Connections era and American influences through to modern day.
Join us in Nenagh Library on Tuesday 28th May @ 7p.m for the last of our Bealtaine events. Sarah Croker is a singer songwriter from Tipperary, currently pursuing a Masters in Songwriting from the World Academy of Irish Music in UL. Sarah, accompanied by a special guest, will take the listener on a journey through […]