Clonmel Library: Reflections and exhibition by Carmel Kiely
Clonmel LibraryClonmel Library presents Reflections the first exhibition by local artist Carmel Kiely.
Clonmel Library presents Reflections the first exhibition by local artist Carmel Kiely.
Introduction to mindfulness meditation including breathing techniques and deep relaxation exercise. How to calm a busy and over thinking mind through practical exercises and working with the breath. Life coping […]