Healthy Ireland

Templemore Library Healthy Ireland talk on Nutrition For Healthy Ageing with Aoife McDonald (CORU Registered Dietitian, BSc. Nutritional Science, UCC Pg. Dip. Nutrition & Dietetics, University of Chester). Physical activity and nutrition are two of the cornerstones of building the resilience needed for healthy ageing. Aoife will be talking about how to manage nutrition successfully […]

Templemore Library is delighted to host a Mindfulness Workshop on Monday the 20th of November from 2:00 - 4:00pm. The workshop will be followed by tea, coffee, chat and an introduction to online courses, e-books and e-magazines on the topic of wellness available for free with your library membership. Spaces are limited so booking is […]