Top to Toes Strength and Mobility Workshop This class is designed to highlight mobility and strengthening exercises for each joint complex from the head to the toes. In order to maintain and assist in increasing mobility and strength as we age.
Thurles Library Adult Craft Group continues every Monday morning from 10.30am-12.30pm. Bring along whatever craft you enjoy, meet like-minded people, share ideas and have a chat over a nice cuppa! All are welcome!
The "Karaoke Sing-Along" is a new Age-Friendly, monthly event in Cashel library. Singing has multiple benefits for health and well-being; for example, it enhances lung function and can help improve memory and concentration! So come and join us - you don't need to be able to sing, it's just for FUN!!!
Memory Cafe, featuring a talk from Conor O’Brien of ALONE @ Carrick-on-Suir Library Monday, May 13th, 11.00am - 12.30pm A memory cafe is a welcoming, once monthly meeting for anyone who is affected by dementia. People living with dementia, their families and friends, healthcare professionals, and people who are interested in supporting a dementia inclusive […]
Hey there! We wanted to let you know that the Nenagh Library Crafting Club will be starting back up on January 8th, 2024. We would love for you to join us on the 2nd and 4th Monday of each month from 11am to 1.00pm. We'll have a variety of activities ranging from knitting to sewing, […]
Awaken your creativity and explore painting techniques in our Art Workshop. Monday 13th May from 2.30 pm-3.30 pm. To book a place contact 052-6166131.
Join us every Monday at 4pm for a children's story time at Clonmel Library
May Wellness with Sarah Covey Introduction to mindfulness meditation including breathing techniques and deep relaxation exercise. How to calm a busy mind through practical exercises and working with the breath. Life coping skills and techniques for dealing with stress and anxiety. Among many other techniques.
Every Tuesday at 10:30am All are welcome
Templemore Library Craft Group meet Tuesdays from 10.30pm - 12.30pm. Bring along your craft project and meet new friends, new members are always welcome.
The next meeting of the Memory Cáfe in Cashel library takes place on Tuesday 14th May Guest Speaker this month is David Whelan Co-ordinator Tipperary South Healthy Age Friendly Homes Programme Contact Cashel library on 062-63825
Wellness Course in Cashel library – Tuesday 7th May, Tuesday 14th May, Tuesday 21st May, Tuesday 28th ( 4 weeks ) Time 1.15-2.45pm Booking essential 062-63825 Spaces Limited Join Jennie Hannigan from the ETB for a Wellness course over four weeks. Jennie will give and introduction to mindfulness meditation, breathing techniques and deep relaxation exercises, […]