Free Mental Health & Wellbeing Workshops in Nenagh Library from HSE Mid West Community Healthcare
Nenagh LibraryJoin us for our workshop when we will explore how we can manage anxiety and stress on a daily basis. (Part 1 of a 2 part series on 19th March 2024) During this workshop we will examine and reflect on our understanding of anxiety. We will discuss a range of topics including "is anxiety normal?" […]