Healthy Ireland

Templemore Library Mindfulness Workshop

Templemore Library

Templemore Library is delighted to host a Mindfulness Workshop on Monday the 20th of November from 2:00 - 4:00pm. The workshop will be followed by tea, coffee, chat and an introduction to online courses, e-books and e-magazines on the topic of wellness available for free with your library membership. Spaces are limited so booking is […]

“When the Body Says No: The Cost of Hidden Stress”: A Talk by Dr. Sabine Eggers

Clonmel Library

Clonmel library presents a talk by Dr. Sabine Eggers which will take a look at how stress and our emotional makeup play a role in an array of common diseases such as arthritis, cancer, diabetes, heart disease, IBS and multiple sclerosis. We will also learn about "The Seven A's of Healing". This is a FREE […]

Men’s Health Talk with Dr. Sabine Eggers

Cahir Library The Square, Cahir, Co. Tipperary

Join Dr. Sabine Eggers, community pharmacist, to learn about practical solutions to achieve good health with a focus on health issues specific to men. Sabine will be discussing physical conditions such as cardiovascular disease and diabetes. She will also address mental health issues such as depression and anxiety and will outline how awareness and preventative […]

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