Event Name: Shattering the Menopause Taboo: A Talk by Catherine O’Keeffe
Date: October 29, 2024
Time: 6:30 PM
Location: Nenagh Library
This is a free event and part of the Libraries Ireland Healthy Ireland programme for Borrisokane, Cloughjordan and Nenagh Libraries.
Are you ready to break the silence around menopause? Join us for a ground-breaking talk by renowned Menopause Workplace Consultant, Catherine O’Keeffe.
Learn about:
• The realities of menopause: Understand the physical and emotional challenges women face.
• Strategies for coping: Discover effective ways to manage symptoms and improve overall well-being.
• Creating a supportive environment: Explore how workplaces and communities can better support menopausal individuals.
This informative session is open to everyone, regardless of gender. Whether you’re experiencing menopause yourself or supporting someone who is, this is a valuable opportunity to gain knowledge and understanding.
The session will conclude with a 15-minute Q&A session where you can ask your questions and get personalized advice.
Don’t miss this chance to be part of the conversation and help break the stigma surrounding menopause. Booking Essential: Call 067 34404 to book your place
#menopauseawareness #womenshealth #communitysupport #nenaghlibrary
#HealthyIreland